Refill your cup.
Refocus your vision.
Recharge... one sip at a time.
WELCOME TO THE SECOND CUP CIRCLE
Join Jes & Jamie for February's Live Session
Demystify the Big M!
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Up Next Feb 25th: Jamie Gallagher DNP, FNP-C, MSCP
Lots of letters after this amazing woman's name... and we're super excited to learn all about menopause from her!
Jamie is a doctoral-prepared, board certified family nurse practitioner and a Menopause Society Certified Practitioner. She is the owner and founder of Peri & Pause. She has served as a nurse practitioner in the Triangle area of North Carolina since 2009 in family medicine, urgent care and women's health. She is an active member of The Menopause Society, the HERmedicine Provider Alliance, the National Association of Nurse Practitioners in Women's Health, and the International Society for the Study of Women's Sexual Health. She is also a proud military spouse, mother of four and grandmother of three.
Join us Feb 25th
Second Cup Circle Line Up...
December: 3-Step Reflection
You can still access the recording of this 90-minute morning of connection and reflection as our own Jes Averhart in Reinvention Hub.
She lead us through 3 exercises to explore the Past, Present and Future, preparing us for our own end-of-year reflection and reset. As you know, Jes brings a kid-in-the-candy-shop energy when it comes to reinvention... it was super fun and inspiring. Check it out in the Hub!
(Not a member yet? Get your first month in the Hub for free here.)
January: Confidence!
If you missed the January Second Cup, you can still learn from Shelly Leslie, coach, consultant, and 17-time Emmy winning producer and director — the recording lives in Reinvention Hub, along with links to her free resources: The 6-minute Self Talk Reset and more.
Shelly coaches what she has lived: personal transformation, reinvention and the COURAGE to take the next right step towards the life you want.
Shelly will open the year with the topic of CONFIDENCE! How to find it, how to project it, how to live it. Let's gooooooo!
February: Menopause Demystified
Alrighty... we're going to have some FUN real talk with this one! All my ladies who are in it with me... whether it's peri-menopause (like I am), menopause or on the other side (post), I'm ready to talk about it, and I hope you are, too!
I'm bringing in a local menopause expert, Jamie Gallagher DNP, FNP-C, MSCP, with the answers to all the questions you've been scared to ask.
Let's get into it, girls! Think of this one as a sleepover vibe... but one of our besties is a medical expert!
See You in the Second Cup Circle!
Sign up today... admission is free.
Save Your Seat for Jamie's live session February 25th at 8am EST