Refill your cup.
Refocus your vision.Â
Recharge... one sip at a time.
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WELCOME TO THE SECOND CUP CIRCLE
Join Jes For November's Live Session with Stefanie Michele
Make Peace With Your Body
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SAVE YOUR SEAT
Join us on Nov 18th with Stefanie MicheleÂ
If you feel trapped in the cycles of dieting and then "blowing it", scrambling to "fix it", and feeling completely overwhelmed with your relationship with food... and with your body.... I've been exactly where you are.
But I promise that you make sense. With my lived experience and professional background in neuroscience, somatic therapy, and human development, I’ve helped hundreds of people get off the hamster wheel and finally feel an internal sense of ease and stability. Let's explore the concepts & tools necessary to change your relationship with food, body, and ultimately, your Self.
BONUS: Stefanie is generously giving us both a free downloadable PDF guide plus a video training on nervous system regulation... which is key for overcoming disordered eating. You can access both of these upon registering.
Meet Stefanie MicheleÂ
Hi! I'm Stefanie Michele, a certified coach with lived experience of dieting and restriction, binge eating, and body image anxiety.Â
Join me in the Second Cup Circle if you struggle with food chaos, feeling trapped in your own body, or swinging between control and rebellion.
You aren't broken or beyond help.
If you feel this way, it only means that something needs attention.
My approach includes addressing the fear, the habits, and the nervous system patterns underneath the symptoms. The goal is to finally feel safe with food, in your body (and really within your self) so you can stop micromanaging your food and live inside your actual life.
Looking for freedom from food-related obsession? Seeking peace with your body? Want to finally feel good about your relationship with food?Â
I'm here for it. Let's explore this together in the Second Cup Circle. We'll even do a somatic experiencing exercise during the live session (you can just watch, or you can join in and try it—in the safety and privacy of your home, camera off), plus you'll get my free downloadable guide and video training just for signing up.
See you in the Second Cup Circle on November 18th!
 XO, Stefanie Michele
Welcome to the Second Cup Circle
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A once-a-month, soul-stirring live session inside Reinvention Hub
Some mornings, that second cup of coffee just hits different. It’s not about the caffeine. It’s the pause. The clarity. The moment you stop swirling and start seeing what really matters.
That’s what we’re creating with the Second Cup Circle—a monthly early morning ritual where we gather with thought leaders, change-makers, and soul-guides to stir something powerful in your day… and your life.
Each month, I'll host an inspiring guest expert for a live 8am conversation filled with wisdom, reflection, and a little good trouble. These are not lectures. They’re live, interactive sessions with room for your voice, your questions, your story.
Whether you’re showing up with a full cup or running on empty, you’ll leave filled—with courage, clarity, and connection.
 Join us. I can't wait to do this with you.Â
SAVE YOUR SEAT
For the November 18th live session with Stefanie Michele
Second Cup Circle Line Up...
November 18th: Body Image Coach
We don't talk enough about what dieting, binging and relentless self-criticism can do to us... so let's crack this nut open with mind-body expert Stefanie Michele. We'll discuss why so many of us struggle with the binge-restrict cycle, how to feel our fullness, and learn the power of somatic experiencing (listening to and making peace with your body and your relationship with food).Â
December:Â Jes AverhartÂ
Get ready for a morning of connection and reflection as our own Jes Averhart closes down the year with our Second Cup Circle community.
She'll engage us in conversation geared towards closing out the year and going inward before we step into a new one.Â
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January:Â Life CoachÂ
Shelly Leslie is a life coach, speaker, and 17-time Emmy winning creative consultant.
She coaches what she has lived: personal transformation, reinvention and the courage to take the next right step towards the life you want.
Shelly will open the year with the topic of mining difficult experiences for gold.Â
See You in the Second Cup Circle!
As part of Reinvention Hub, you get into the monthly live Second Cup Circle sessions free.
Save Your Seat for Stefanie Michele on November 18th at 8am EST
Save Your Seat & Make Peace With Your Body